From his channel
The wheel of happiness, part 3
खुशी का चक्र, भाग 3
Key points
- Pleasure is physical; happiness is inner.
- Worry shrinks the mind; “worry is like a funeral pyre.”
- Don’t keep scratching wounds or carrying insults for years.
- Give worry a fixed time, and keep it in one compartment of the mind.
- Make lemonade from the lemon; share your problems.
- Put a stop-loss on worry.
